Psalm 142:5

I cry to You, O LORD: "You are my refuge, my portion in the land of the living."

Study Bible

I cry to You, O LORD:
This phrase reflects a deep, personal plea to God, emphasizing the psalmist's reliance on divine intervention. The act of crying out to the LORD is a common theme in the Psalms, illustrating a relationship where God is seen as a personal and accessible deity. This cry is not just a call for help but an expression of faith and trust in God's ability to hear and respond. The use of "LORD" (YHWH) signifies a covenant relationship, reminding the reader of God's promises to His people throughout the Old Testament.

You are my refuge:
The concept of God as a refuge is prevalent in the Psalms, symbolizing safety and protection. In ancient times, cities of refuge were places where individuals could seek asylum. Spiritually, God is portrayed as a sanctuary from life's trials and adversities. This imagery connects to other scriptures, such as Psalm 46:1, where God is described as "our refuge and strength." It also foreshadows the New Testament understanding of Christ as a refuge for believers, offering salvation and eternal security.

my portion in the land of the living:
The term "portion" suggests inheritance or sustenance, indicating that the psalmist views God as his ultimate source of provision and satisfaction. In the Old Testament, the land was a significant aspect of God's promise to Israel, representing both physical and spiritual blessings. By declaring God as his portion, the psalmist acknowledges that true fulfillment comes from a relationship with God rather than material possessions. This idea is echoed in Lamentations 3:24, "The LORD is my portion, says my soul, therefore I will hope in Him." The "land of the living" contrasts with Sheol, the realm of the dead, emphasizing life and hope found in God. This phrase can also be seen as a type of Christ, who offers abundant life to His followers (John 10:10).

Persons / Places / Events

1. David
The author of this psalm, traditionally believed to be King David, who often found himself in dire situations, seeking God's deliverance and protection.

2. The Cave
This psalm is often associated with David's time hiding in a cave, possibly the Cave of Adullam, where he sought refuge from King Saul's pursuit.

3. The LORD (Yahweh)
The covenant name of God, to whom David cries out for help and refuge.

4. The Land of the Living
A phrase indicating the realm of the living, as opposed to the realm of the dead, emphasizing God's provision and presence in this life.

Teaching Points

God as Our Refuge
In times of distress, we can turn to God as our ultimate refuge. Just as David sought safety in God, we too can find peace and protection in His presence.

God as Our Portion
Recognizing God as our portion means acknowledging Him as our ultimate source of satisfaction and provision. In a world that often seeks fulfillment in material things, we are reminded to find our contentment in God alone.

Crying Out to God
David's example of crying out to God in his time of need teaches us the importance of prayer and honest communication with God. We are encouraged to bring our troubles and fears before Him.

Living in the Land of the Living
While we look forward to eternal life, God is also our portion in this life. We are called to live with the awareness of His presence and provision in our daily lives.

Bible Study Questions

1. How does understanding God as a refuge change the way you approach difficult situations in your life?

2. In what ways can you make God your portion in the "land of the living" amidst the distractions of modern life?

3. Reflect on a time when you cried out to God in distress. How did you experience His presence or provision during that time?

4. How can the assurance of God being your refuge and portion influence your contentment and peace in daily living?

5. Consider other biblical figures who found refuge in God. How do their accounts inspire you to trust in God's protection and provision?

Connections to Other Scriptures

Psalm 46:1
This verse also speaks of God as a refuge and strength, a very present help in trouble, reinforcing the theme of God as a refuge.

Lamentations 3:24
Echoes the sentiment of God being one's portion, highlighting reliance on God amidst suffering.

Hebrews 13:5-6
Encourages believers to be content with what they have, for God has promised never to leave or forsake them, similar to the assurance of God being our portion.

2 Samuel 22:3
David again refers to God as his rock and fortress, a consistent theme throughout his life and writings.