12Therefore, strengthen the hands that are weak and the knees that are feeble, 13and make straight paths for your feet, so that the limb which is lame may not be put out of joint, but rather be healed.

      14Pursue peace with all men, and the sanctification without which no one will see the Lord. 15See to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it many be defiled; 16that there be no immoral or godless person like Esau, who sold his own birthright for a single meal. 17For you know that even afterwards, when he desired to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears.

Contrast of Sinai and Zion

      18For you have not come to a mountain that can be touched and to a blazing fire, and to darkness and gloom and whirlwind, 19and to the blast of a trumpet and the sound of words which sound was such that those who heard begged that no further word be spoken to them. 20For they could not bear the command, “IF EVEN A BEAST TOUCHES THE MOUNTAIN, IT WILL BE STONED.” 21And so terrible was the sight, that Moses said, “I AM FULL OF FEAR and trembling.” 22But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to myriads of angels, 23to the general assembly and church of the firstborn who are enrolled in heaven, and to God, the Judge of all, and to the spirits of the righteous made perfect, 24and to Jesus, the mediator of a new covenant, and to the sprinkled blood, which speaks better than the blood of Abel.

The Unshaken Kingdom

      25See to it that you do not refuse Him who is speaking. For if those did not escape when they refused him who warned them on earth, much less will we escape who turn away from Him who warns from heaven. 26And His voice shook the earth then, but now He has promised, saying, “YET ONCE MORE I WILL SHAKE NOT ONLY THE EARTH, BUT ALSO THE HEAVEN.” 27This expression, “Yet once more,” denotes the removing of those things which can be shaken, as of created things, so that those things which cannot be shaken may remain. 28Therefore, since we receive a kingdom which cannot be shaken, let us show gratitude, by which we may offer to God an acceptable service with reverence and awe; 29for our God is a consuming fire.

NASB ©1995

American Standard Version
Wherefore lift up the hands that hang down, and the palsied knees;

Douay-Rheims Bible
Wherefore lift up the hands which hang down, and the feeble knees,

Darby Bible Translation
Wherefore lift up the hands that hang down, and the failing knees;

English Revised Version
Wherefore lift up the hands that hang down, and the palsied knees;

Webster's Bible Translation
Wherefore lift up the hands which hang down, and the feeble knees;

Weymouth New Testament
Therefore strengthen the drooping hands and paralysed knees,

World English Bible
Therefore, lift up the hands that hang down and the feeble knees,

Young's Literal Translation
Wherefore, the hanging-down hands and the loosened knees set ye up;Shaking of Heaven and Earth. December 22.
"Yet once more I shake not the earth only, but heaven" (Hebrews xii. 26- 29). This is one of the royal texts of Scripture. It declares one of those great laws of the kingdom of God which may fulfil itself once and again at many eras and by many methods; which fulfilled itself most gloriously in the first century after Christ; again in the fifth century; again at the time of the Crusades; and again at the great Reformation in the sixteenth century,--and is fulfilling itself again at this very day. …
Charles Kingsley—Daily Thoughts,

March 3. "Now no Chastening for the Present Seemeth to be Joyous but Grievous; Nevertheless Afterward" (Heb. xii. 11).
"Now no chastening for the present seemeth to be joyous but grievous; nevertheless afterward" (Heb. xii. 11). God seems to love to work by paradoxes and contraries. In the transformations of grace, the bitter is the base of the sweet, night is the mother of day, and death is the gate of life. Many people are wanting power. Now, how is power produced? The other day we passed the great works where the trolley engines are supplied with electricity. We heard the hum and roar of countless wheels, and …
Rev. A. B. Simpson—Days of Heaven Upon Earth

December 2. "Looking Diligently Lest any Man Fail" (Heb. xii. 15).
"Looking diligently lest any man fail" (Heb. xii. 15). It is not losing all, but coming short we are to fear. We may not lose our souls, but we may lose something more precious than life--His full approval, His highest choice, and our incorruptible and star-gemmed crown. It is the one degree more that counts, and makes all the difference between hot water--powerless in the boiler--and steam--all alive with power, and bearing its precious freight across the continent. I want, in this short life of …
Rev. A. B. Simpson—Days of Heaven Upon Earth

March 26. "Jesus, the Author and Finisher of Our Faith" (Heb. xii. 2).
"Jesus, the author and finisher of our faith" (Heb. xii. 2). Add to your faith--do not add to yourself. This is where we make the mistake. We must not only enter by faith, but we must advance by faith each step of the way. At every new stage we shall find ourselves as incompetent and unequal for the pressure as before, and we must take the grace and the victory simply by faith. Is it courage? We shall find ourselves lacking in the needed courage; we must claim it by faith. Is it love? Our own love …
Rev. A. B. Simpson—Days of Heaven Upon Earth

June 4. "Looking unto Jesus" (Heb. xii. 2).
"Looking unto Jesus" (Heb. xii. 2). There must be a constant looking unto Jesus, or, as the German Bible gives it, an off-looking upon Jesus; that is, looking off from the evil, refusing to see it, not letting the mind dwell upon it for a second. We should have mental eyelashes as well as physical ones, which can be used like shields, and let no evil thing in; or, like a stockade camp in the woods, which repels the first assault of the enemy. This is the use of the fringes to our eyes, and so it …
Rev. A. B. Simpson—Days of Heaven Upon Earth

Note F. Note from Bengel on Rom. I. 4.
According to the Spirit of Holiness. The word hagios, holy, when God is spoken of, not only denotes the blameless rectitude in action, but the very Godhead, or to speak more properly, the divinity, or excellence of the Divine nature. Hence hagiosune (the word here used) has a kind of middle sense between hagiotes, holiness, and hagiasmos, sanctification. Comp. Heb. xii. 10 (hagiotes or holiness), v. 14 (hagiasmos or sanctification). So that there are, as it were, three degrees: sanctification, …
Andrew Murray—Holy in Christ

Twenty-Ninth Day. Holiness and Chastisement.
He chasteneth us for our profit, that we may be partakers of His holiness. Follow after sanctification, without which no man shall see the Lord.'--Heb. xii. 10, 14. There is perhaps no part of God's word which sheds such Divine light upon suffering as the Epistle to the Hebrews. It does this because it teaches us what suffering was to the Son of God. It perfected His humanity. It so fitted Him for His work as the Compassionate High Priest. It proved that He, who had fulfilled God's will in …
Andrew Murray—Holy in Christ

Thanksgiving after Chastisement.
(Preached on the Cessation of Cholera, Feb. 1832). TEXT: HEB. xii. 11, 12. MY devout friends, the terrific form of the devastating -L-l- disease which has so long been raging in this great city has now left us, though we cannot feel entire confidence that it will not return; for it would not be the first instance if it appeared a second time, in a place so densely populated, to repeat its devastations. But are we right in availing ourselves of the apparent cessation which has been granted to us through …
Friedrich Schleiermacher—Selected Sermons of Schleiermacher

Chastisement
Peradventure this morning I may have some within these walls who are passing under the chastising hand of God. It is to them that I shall have to speak. You are not all of you in trial, I know no father chastises his whole family at once. It is so seldom that God afflicts people, after all, compared with their faults, that we must not expect to find in this congregation, perhaps, one-half of the children of God passing under the rod of the covenant; but if you are not under it now, you will have …
Charles Haddon Spurgeon—Spurgeon's Sermons Volume 1: 1855

The Blood of Sprinkling
Our apostle next tells us what we are come to. I suppose he speaks of all the saints after the death and resurrection of our Lord and the descent of the Holy Ghost. He refers to the whole church, in the midst of which the Holy Spirit now dwells. We are come to a more joyous sight than Sinai, and the mountain burning with fire. The Hebrew worshipper, apart from his sacrifices, lived continually beneath the shadow of the darkness of a broken law; he was startled often by the tremendous note of the …
Charles Haddon Spurgeon—Spurgeon's Sermons Volume 32: 1886

The Blood of Sprinkling (Second Sermon. )
The doctrinal portion of our meditation was greatly blest to our hearts, for God the Holy Ghost refreshed us thereby: may he now fulfill his sacred office with equal power, by revealing the things of Christ to us in a way which shall cause self-examination, and arouse us to give more earnest heed than ever to the voice of him that speaketh from heaven. No theme can excel in value and excellence that of the precious blood of Jesus. Unless the Holy Spirit shall prepare our hearts, even with such a …
Charles Haddon Spurgeon—Spurgeon's Sermons Volume 32: 1886

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