1I am the man who has seen affliction Because of the rod of His wrath.

2He has driven me and made me walk In darkness and not in light.

3Surely against me He has turned His hand Repeatedly all the day.

4He has caused my flesh and my skin to waste away, He has broken my bones.

5He has besieged and encompassed me with bitterness and hardship.

6In dark places He has made me dwell, Like those who have long been dead.

7He has walled me in so that I cannot go out; He has made my chain heavy.

8Even when I cry out and call for help, He shuts out my prayer.

9He has blocked my ways with hewn stone; He has made my paths crooked.

10He is to me like a bear lying in wait, [Like] a lion in secret places.

11He has turned aside my ways and torn me to pieces; He has made me desolate.

12He bent His bow And set me as a target for the arrow.

13He made the arrows of His quiver To enter into my inward parts.

14I have become a laughingstock to all my people, Their [mocking] song all the day.

15He has filled me with bitterness, He has made me drunk with wormwood.

16He has broken my teeth with gravel; He has made me cower in the dust.

17My soul has been rejected from peace; I have forgotten happiness.

18So I say, "My strength has perished, And [so has] my hope from the LORD."

Hope of Relief in God’s Mercy

19Remember my affliction and my wandering, the wormwood and bitterness.

20Surely my soul remembers And is bowed down within me.

21This I recall to my mind, Therefore I have hope.

22The LORD'S lovingkindnesses indeed never cease, For His compassions never fail.

23[They] are new every morning; Great is Your faithfulness.

24"The LORD is my portion," says my soul, "Therefore I have hope in Him."

25The LORD is good to those who wait for Him, To the person who seeks Him.

26[It is] good that he waits silently For the salvation of the LORD.

27[It is] good for a man that he should bear The yoke in his youth.

28Let him sit alone and be silent Since He has laid [it] on him.

29Let him put his mouth in the dust, Perhaps there is hope.

30Let him give his cheek to the smiter, Let him be filled with reproach.

31For the Lord will not reject forever,

32For if He causes grief, Then He will have compassion According to His abundant lovingkindness.

33For He does not afflict willingly Or grieve the sons of men.

34To crush under His feet All the prisoners of the land,

35To deprive a man of justice In the presence of the Most High,

36To defraud a man in his lawsuit-- Of these things the Lord does not approve.

37Who is there who speaks and it comes to pass, Unless the Lord has commanded [it]?

38[Is it] not from the mouth of the Most High That both good and ill go forth?

39Why should [any] living mortal, or [any] man, Offer complaint in view of his sins?

40Let us examine and probe our ways, And let us return to the LORD.

41We lift up our heart and hands Toward God in heaven;

42We have transgressed and rebelled, You have not pardoned.

43You have covered [Yourself] with anger And pursued us; You have slain [and] have not spared.

44You have covered Yourself with a cloud So that no prayer can pass through.

45[You have made us mere] offscouring and refuse In the midst of the peoples.

46All our enemies have opened their mouths against us.

47Panic and pitfall have befallen us, Devastation and destruction;

48My eyes run down with streams of water Because of the destruction of the daughter of my people.

49My eyes pour down unceasingly, Without stopping,

50Until the LORD looks down And sees from heaven.

51My eyes bring pain to my soul Because of all the daughters of my city.

52My enemies without cause Hunted me down like a bird;

53They have silenced me in the pit And have placed a stone on me.

54Waters flowed over my head; I said, "I am cut off!"

55I called on Your name, O LORD, Out of the lowest pit.

56You have heard my voice, "Do not hide Your ear from my [prayer for] relief, From my cry for help."

57You drew near when I called on You; You said, "Do not fear!"

58O Lord, You have pleaded my soul's cause; You have redeemed my life.

59O LORD, You have seen my oppression; Judge my case.

60You have seen all their vengeance, All their schemes against me.

61You have heard their reproach, O LORD, All their schemes against me.

62The lips of my assailants and their whispering [Are] against me all day long.

63Look on their sitting and their rising; I am their mocking song.

64You will recompense them, O LORD, According to the work of their hands.

65You will give them hardness of heart, Your curse will be on them.

66You will pursue them in anger and destroy them From under the heavens of the LORD!