Proverbs 31:17
She girds herself with strength and shows that her arms are strong.
She girds herself with strength
The phrase "She girds herself with strength" speaks to the proactive and intentional preparation of the virtuous woman. The Hebrew word for "girds" is "חָגַר" (chagar), which means to bind or encircle. In ancient times, girding oneself was a preparatory action, often done before engaging in work or battle. This imagery suggests that the woman is not passive but actively prepares herself for the tasks ahead. The "strength" here is not merely physical but encompasses moral and spiritual fortitude. In a conservative Christian perspective, this strength is derived from her faith and reliance on God, enabling her to fulfill her roles with diligence and resilience.

and shows that her arms are strong
The continuation "and shows that her arms are strong" emphasizes the visible evidence of her strength. The Hebrew word for "strong" is "אַמִּיץ" (amitz), which conveys the idea of being firm, courageous, and resolute. This strength is not just for personal benefit but is demonstrated in her ability to care for her household and community. Her arms symbolize her capacity to work and serve, reflecting the industrious nature of the Proverbs 31 woman. In a historical context, this would have been particularly significant, as women in ancient times often engaged in physically demanding tasks. From a scriptural standpoint, her strength is a testament to her character and dedication, serving as an inspiration for believers to cultivate their own spiritual and moral strength through faith and action.

Persons / Places / Events
1. The Virtuous Woman
The subject of Proverbs 31, often referred to as the "Proverbs 31 Woman," is an idealized figure representing the qualities of a godly and capable woman. She is a model of virtue, diligence, and strength.

2. King Lemuel
The chapter is attributed to the words of King Lemuel, which his mother taught him. It is a mother's advice to her son on what to look for in a virtuous wife.

3. Ancient Israel
The cultural and historical context of this passage is ancient Israel, where the roles and expectations of women were defined by societal norms and religious teachings.
Teaching Points
Strength in Action
The phrase "girds herself with strength" suggests preparation and readiness. In a spiritual sense, believers are called to prepare themselves with the strength that comes from God, equipping themselves for the tasks and challenges of life.

Physical and Spiritual Fitness
The emphasis on strong arms can be seen as a metaphor for both physical and spiritual fitness. Just as the virtuous woman is physically strong, Christians are encouraged to maintain spiritual strength through prayer, study, and obedience to God's Word.

Diligence and Hard Work
The virtuous woman is a model of diligence. Her strength is not just physical but also reflects her commitment to her responsibilities. Believers are encouraged to work diligently in all they do, as unto the Lord.

Empowerment through God
True strength comes from God. While the Proverbs 31 woman is strong and capable, her strength is ultimately a reflection of her reliance on God. Christians are reminded that their strength is found in their relationship with Christ.
Bible Study Questions
1. How does the description of the virtuous woman in Proverbs 31:17 challenge or inspire you in your daily life?

2. In what ways can you "gird yourself with strength" in your current circumstances, both physically and spiritually?

3. How does the concept of strength in Proverbs 31:17 relate to the spiritual armor described in Ephesians 6:10-18?

4. Reflect on a time when you relied on God's strength to overcome a challenge. How did that experience shape your faith?

5. How can the example of the Proverbs 31 woman influence your understanding of diligence and hard work in your personal and professional life?
Connections to Other Scriptures
Proverbs 31:10-31
The entire passage describes the attributes of the virtuous woman, providing a broader context for verse 17. It highlights her industriousness, wisdom, and fear of the Lord.

Ephesians 6:10
This verse encourages believers to be strong in the Lord and in His mighty power, paralleling the strength and diligence of the Proverbs 31 woman.

1 Timothy 4:8
This verse contrasts physical training with godliness, emphasizing the importance of spiritual strength, which complements the physical and moral strength of the virtuous woman.
The Words of LernuelE. Johnson Proverbs 31:1-31
A Good WifeMemoir of J. Stuart Blackie.Proverbs 31:10-27
A Helpful WifeProverbs 31:10-27
A Noble Woman's Picture of True WomanhoodHomilistProverbs 31:10-27
A Soothing VoiceC. Lamb.Proverbs 31:10-27
A Virtuous WomanProverbs 31:10-27
An Industrious WifeJ. B. F. Tinling.Proverbs 31:10-27
Beautiful HandsChristian TreasuryProverbs 31:10-27
Far Above RubiesW. J. Woods, B.A.Proverbs 31:10-27
Homely AttainmentsProverbs 31:10-27
NeedleworkProverbs 31:10-27
Religion for Every Day -- Our WivesGeorge Bainton.Proverbs 31:10-27
The Excellent WomanW. E. Griffis.Proverbs 31:10-27
The Excellent WomanD. J. Burrell.Proverbs 31:10-27
The Model WomanRobert Tuck, B.A.Proverbs 31:10-27
The Nobility of WomanhoodA. Rowland, LL.B.Proverbs 31:10-27
The Prophecy of Lemuel's MotherA Woman's Sermon to Women.Proverbs 31:10-27
The Virtuous Woman as a WifeR. F. Horton, D.D.Proverbs 31:10-27
The Worth and Work of WomanRichard Glarer.Proverbs 31:10-27
Woman's WorkStopford A. Brooke, LL.D.Proverbs 31:10-27
Christian WomanhoodW. Clarkson Proverbs 31:10-31
The Virtuous HousewifeE. Johnson Proverbs 31:10-31
People
Lemuel, Massa
Places
Jerusalem
Topics
Arms, Band, Girded, Girdeth, Girds, Herself, Loins, Makes, Maketh, Puts, Round, Strength, Strengthen, Strengtheneth, Strong, Tasks, Vigorously, Waist
Dictionary of Bible Themes
Proverbs 31:17

     5126   arm
     5833   diligence

Proverbs 31:10-19

     5847   enthusiasm

Proverbs 31:10-31

     5481   proverb
     5744   wife

Proverbs 31:13-18

     5587   trade

Library
The Gospel Cordial
A Sermon (No. 3236) published on Thursday, February 9th, 1911 delivered by C.H. Spurgeon at the Metropolitan Tabernacle, Newington. on Lord's Day Evening, September 20th, 1863. "Give strong drink unto him that is ready to perish, and wine unto those that be of heavy hearts. Let him drink, and forget his poverty, and remember his misery no more."--Proverbs 31:6, 7. These somewhat singular sentences were spoken by the mother of Lemuel to her son, who was probably Solomon. She had already said to him,
C.H. Spurgeon—Sermons on Proverbs

Letter Li to the virgin Sophia
To the Virgin Sophia He praises her for having despised the glory of the world: and, setting forth the praises, privileges, and rewards of Religious Virgins, exhorts her to persevere. Bernard, Abbot of Clairvaux, to the Virgin Sophia, that she may keep the title of virginity and attain its reward. I. Favour is deceitful and beauty is vain; but a woman that feareth the Lord, she shall be praised (Prov. xxxi. 31). I rejoice with you, my daughter, in the glory of your virtue, whereby, as I hear, you
Saint Bernard of Clairvaux—Some Letters of Saint Bernard, Abbot of Clairvaux

Of the Practice of Piety in Fasting.
There are divers kinds of fasting--First, A constrained fast, as when men either have not food to eat, as in the famine of Samaria (2 Kings vi. 25;) or, having food, cannot eat it for heaviness or sickness, as it befel them who were in the ship with St. Paul (Acts xxvii. 33.) This is rather famine than fasting. Secondly, A natural fast, which we undertake physically, for the health of our body. Thirdly, A civil fast, which the magistrate enjoins for the better maintenance of the commonwealth. Fourthly,
Lewis Bayly—The Practice of Piety

Proverbs
Many specimens of the so-called Wisdom Literature are preserved for us in the book of Proverbs, for its contents are by no means confined to what we call proverbs. The first nine chapters constitute a continuous discourse, almost in the manner of a sermon; and of the last two chapters, ch. xxx. is largely made up of enigmas, and xxxi. is in part a description of the good housewife. All, however, are rightly subsumed under the idea of wisdom, which to the Hebrew had always moral relations. The Hebrew
John Edgar McFadyen—Introduction to the Old Testament

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