4When I remember these things,
I pour out my soul within me.
For I used to go with the multitude;
I went with them to the house of God,
With the voice of joy and praise,
With a multitude that kept a pilgrim feast.

5Why are you [d]cast down, O my soul?
And why are you disquieted within me?
Hope in God, for I shall yet praise Him
[e]For the help of His countenance.

6[f]O my God, my soul is cast down within me;
Therefore I will remember You from the land of the Jordan,
And from the heights of Hermon,
From [g]the Hill Mizar.
7Deep calls unto deep at the noise of Your waterfalls;
All Your waves and billows have gone over me.
8The Lord will command His lovingkindness in the daytime,
And in the night His song shall be with me—
A prayer to the God of my life.

9I will say to God my Rock,
“Why have You forgotten me?
Why do I go mourning because of the oppression of the enemy?”
10As with a [h]breaking of my bones,
My enemies [i]reproach me,
While they say to me all day long,
“Where is your God?”

11Why are you cast down, O my soul?
And why are you disquieted within me?
Hope in God;
For I shall yet praise Him,
The [j]help of my countenance and my God.